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OUR MENU

APPETIZERS

ZESTY CAULIFLOWER WINGZ

Crunchy on the outside, soft on the inside our cauliflower florets are the perfect appetizer (choose your perfect dipping sauce)

$9

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CHICKEN DRUMS

Crispy and battered or tossed in your choice of buffalo or jerk sauce

$10

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JERK NACHOS

Tortilla chips topped with jerk seitan,
let
tuce, soy cheese and tomatoes


$12


add jalapeños for $1

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FRESH CUT FRIES

Our famous deep-fried recipe

$4.50

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ONION RINGS

Fresh white onions rolled in our special batter
and deep fried. Served with BBQ sauce

$5.50

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MUSHROOM BUTTONS

Organic mushrooms deep-fried in flour batter
served with BBQ sauce

$8

SEASONED FRIES

Fresh cut fries seasoned in our home-made batter and fried to perfection

$5

SWEET POTATO FRIES

A wonderful sweet/savory treat

$5.50

SOUPS AND SALADS

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SOUP OF THE DAY

Each day, our chefs will prepare a different soup based on the best available seasonal ingredients

Small $4     Large $5

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GARDEN SALAD

A bed of romaine lettuce with cucumbers, carrots, tomatoes, artichoke hearts and a choice of cucumber, Prince or vinegar dressing

$12.50

SOUTHWEST SALAD

Black beans, corn, tomatoes, chipotle, croutons, and ranch dressing

$15

CRISPY CAESAR SALAD

Romaine lettuce, parmesan cheese, black olives, garlic croutons tossed in our housemade Caesar dressing

$15

ENTREES

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SOULFUL STEAK & RICE

Two pieces of battered steak tossed in jerk BBQ sauce served over a bed of rice with sautéed onions and red and yellow peppers

$15

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QUESADILLA

Sautéed spinach with grilled onions and mushrooms, our house soy cheese spread on a tortilla spinach wrap, served with fresh salsa

$9

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CAJUN SHRIMP & RICE
WITH SPINACH

Stir fried rice topped with sautéed spinach roasted garlic and grilled Cajun shrimp

$15

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NOODLES STIR KAI

Spaghetti pasta seasoned perfectly with fresh spinach, tomatoes, mushrooms and onions

$12.50

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STIR-FRY VEGETABLES

A delicious assortment of fresh vegetables (cabbage, carrots, mushrooms broccoli and basil) blended into a bed of seasoned rice

$10

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KALE GREENS

AND CORNBREAD MUFFINS

Our fresh cut kale greens prepared daily in house with our special seasoning will give you just the jump start you need. Accompanied with a fluffy cornbread muffin

$7

ANGEL HAIR PASTA

Our special angel hair pasta dish seasoned perfectly with fresh basil, cherry tomatoes, roasted garlic, organic olive oil, salt and pepper to taste

$12.50

SANDWICHES

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THE ITALIAN V

Juicy seitan dipped in our Italian au jus served on a hoagie roll with soy cheese and jardinière

$14

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SPICY CHICKEN

Our in-house seitan soaked in spicy sauces battered to a nice crunch on a soft roll with our sriracha, mayo, pickles, onions, tomato and lettuce

$13

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AMAZING GYRO

Thinly sliced seitan seasoned and tossed on the grill with onions and our au jus sauce, with crispy fresh veggies: tomatoes, raw onions, lettuce, with cucumber sauce & served on a pita

$15

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VEGAN SHRIMP BOAT

Crispy golden shrimp (soy free) on hoagie roll with our chipotle mayo and fresh veggies: lettuce, tomato, onion and pickles 

$15

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EXTRAORDINARY BURGER

(The New Garvey)

A juicy protein-based burger served on a whole wheat bun with ketchup mustard grilled onions and mushrooms, lettuce tomato and pickles

$14

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VEGAN FISH & TARTAR

Crispy cornmeal battered fish fillets on a bun with tartar sauce raw onions and pickles

$13

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OUR FAMOUS BLACK-EYED PEA BURGER

Black-eyed peas and array of seasonings combined to make the perfect burger, served on rye bread with soy cheese, tomato, lettuce, onion and ketchup. Topped with fried onion rings 

$14

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SLOPPY JOE

Seitan ground to a crumble and seasoned and tossed in BBQ sauce on the grill served on a toasted bun with soy cheese, pickles and more BBQ sauce 

$13

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FALAFEL

Middle-Eastern inspired round patties made from seasoned chickpeas topped with cucumber sauce and Jerusalem salad and served on whole wheat pita bread 

$10

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CHICAGO STYLE FRANK

Big Frank steamed served with grilled and raw onions, mustard and jalapeño peppers 

$10

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EVERYDAY TACOS

OR JERK TACOS

Three corn tortillas stuffed with our
famous seasoned grilled seitan crumbles,
soy cheese, grilled onions and peppers, tomato, lettuce and salsa. Optional jerk sauce

$10

SPECIALS

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DINNER SPECIAL

Please ask your server for our daily dinner special served with soup of the day or a small garden salad

$13.50

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COMBO BASKETS

Battered Steak, Tofu, Cauliflower, Mushrooms or Onion Rings
Your choice of 3 of the above items. Served with BBQ sauce and your choice of fries or sweet potato fries

$12

DESSERTS

We have a fresh selection of cakes, pies and other desserts each day. Ask your server for today's choices.

JUICES, SMOOTHIES AND ICE CREAM

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TROPICAL BREEZE SMOOTHIE

Apple, Pineapple, Strawberry, Banana

$8

STRAWBERRY HEAVEN SMOOTHIE

Please ask your server for our daily dinner special served with soup of the day or a small garden salad

$8

PEANUT BUTTER AND BERRY SMOOTHIE

Peanut Butter, Banana, Choice of Berries

$8

CITRUS DETOX SMOOTHIE

Orange, Lemon, Grapefruit

$7

PINEAPPLE SUPREME SMOOTHIE

Pineapple, Orange Juice, Coconut Milk

$7

VERY BERRY SMOOTHIE

Blueberries, Blackberries,
Strawberries, Apple Juice

$8

BOOMERANG SMOOTHIE

Apple Juice, Coconut Milk, Banana, Boosters

$8

CITRUS KICK JUICE

Orange, Lemon, Carrots, Ginger

$8.50

GLOW FOREVER JUICE

Kale, Apple, Lemon,Ginger, Watercress

$8.50

GREEN DAY JUICE

Kale, Cucumber, Spinach, Celery, Apple

$8.50

VEGETABLE JUICE

Carrot, Beet, Apple, Celery, Garlic Parsley

$8.50

GINGER SHOT OR BEET SHOT  (1 oz)

$3

CHLOROPHYLL Shot  (1/2 oz)

$2.50

IMMUNE BOOSTER  (1 oz)

$3

SUPPLEMENT BOOSTERS

moringa, protein, tumeric or spirulina

$8.50

SOFT SERVE ICE CREAM

Small  $6    Large  $8

OUR HOT BAR AND LIVE BAR

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The most popular part of Soul Veg City is our magnificent Hot Bar and Live Bar where at any given time we are serving between 24 and 30 including great soul food standards like rib tips, mac & cheese and kale greens along with vegan drumsticks, hot vegetable, bean and grain dishes and a wide variety of fresh salads – all prepared constantly with the freshest ingredients possible.

To find out what we're serving today, call us at 773-224-0104

$9.95 lb.
We also have a deli case that is fully stocked with fresh carryout items and drinks.

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