OUR MENU
APPETIZERS
ZESTY CAULIFLOWER WINGZ
Crunchy on the outside, soft on the inside our cauliflower florets are the perfect appetizer (choose your perfect dipping sauce)
$9
CHICKEN DRUMS
Crispy and battered or tossed in your choice of buffalo or jerk sauce
$10
JERK NACHOS
Tortilla chips topped with jerk seitan,
lettuce, soy cheese and tomatoes
$12
add jalapeños for $1
FRESH CUT FRIES
Our famous deep-fried recipe
$4.50
ONION RINGS
Fresh white onions rolled in our special batter
and deep fried. Served with BBQ sauce
$5.50
MUSHROOM BUTTONS
Organic mushrooms deep-fried in flour batter
served with BBQ sauce
$8
SEASONED FRIES
Fresh cut fries seasoned in our home-made batter and fried to perfection
$5
SWEET POTATO FRIES
A wonderful sweet/savory treat
$5.50
SOUPS AND SALADS
SOUP OF THE DAY
Each day, our chefs will prepare a different soup based on the best available seasonal ingredients
Small $4 Large $5
GARDEN SALAD
A bed of romaine lettuce with cucumbers, carrots, tomatoes, artichoke hearts and a choice of cucumber, Prince or vinegar dressing
$12.50
SOUTHWEST SALAD
Black beans, corn, tomatoes, chipotle, croutons, and ranch dressing
$15
CRISPY CAESAR SALAD
Romaine lettuce, parmesan cheese, black olives, garlic croutons tossed in our housemade Caesar dressing
$15
ENTREES
SOULFUL STEAK & RICE
Two pieces of battered steak tossed in jerk BBQ sauce served over a bed of rice with sautéed onions and red and yellow peppers
$15
QUESADILLA
Sautéed spinach with grilled onions and mushrooms, our house soy cheese spread on a tortilla spinach wrap, served with fresh salsa
$9
CAJUN SHRIMP & RICE
WITH SPINACH
Stir fried rice topped with sautéed spinach roasted garlic and grilled Cajun shrimp
$15
NOODLES STIR KAI
Spaghetti pasta seasoned perfectly with fresh spinach, tomatoes, mushrooms and onions
$12.50
STIR-FRY VEGETABLES
A delicious assortment of fresh vegetables (cabbage, carrots, mushrooms broccoli and basil) blended into a bed of seasoned rice
$10
KALE GREENS
AND CORNBREAD MUFFINS
Our fresh cut kale greens prepared daily in house with our special seasoning will give you just the jump start you need. Accompanied with a fluffy cornbread muffin
$7
SANDWICHES
THE ITALIAN V
Juicy seitan dipped in our Italian au jus served on a hoagie roll with soy cheese and jardinière
$14
SPICY CHICKEN
Our in-house seitan soaked in spicy sauces battered to a nice crunch on a soft roll with our sriracha, mayo, pickles, onions, tomato and lettuce
$13
AMAZING GYRO
Thinly sliced seitan seasoned and tossed on the grill with onions and our au jus sauce, with crispy fresh veggies: tomatoes, raw onions, lettuce, with cucumber sauce & served on a pita
$15
VEGAN SHRIMP BOAT
Crispy golden shrimp (soy free) on hoagie roll with our chipotle mayo and fresh veggies: lettuce, tomato, onion and pickles
$15
EXTRAORDINARY BURGER
(The New Garvey)
A juicy protein-based burger served on a whole wheat bun with ketchup mustard grilled onions and mushrooms, lettuce tomato and pickles
$14
VEGAN FISH & TARTAR
Crispy cornmeal battered fish fillets on a bun with tartar sauce raw onions and pickles
$13
OUR FAMOUS BLACK-EYED PEA BURGER
Black-eyed peas and array of seasonings combined to make the perfect burger, served on rye bread with soy cheese, tomato, lettuce, onion and ketchup. Topped with fried onion rings
$14
SLOPPY JOE
Seitan ground to a crumble and seasoned and tossed in BBQ sauce on the grill served on a toasted bun with soy cheese, pickles and more BBQ sauce
$13
FALAFEL
Middle-Eastern inspired round patties made from seasoned chickpeas topped with cucumber sauce and Jerusalem salad and served on whole wheat pita bread
$10
CHICAGO STYLE FRANK
Big Frank steamed served with grilled and raw onions, mustard and jalapeño peppers
$10
EVERYDAY TACOS
OR JERK TACOS
Three corn tortillas stuffed with our
famous seasoned grilled seitan crumbles,
soy cheese, grilled onions and peppers, tomato, lettuce and salsa. Optional jerk sauce
$10
SPECIALS
DINNER SPECIAL
Please ask your server for our daily dinner special served with soup of the day or a small garden salad
$13.50
COMBO BASKETS
Battered Steak, Tofu, Cauliflower, Mushrooms or Onion Rings
Your choice of 3 of the above items. Served with BBQ sauce and your choice of fries or sweet potato fries
$12
DESSERTS
We have a fresh selection of cakes, pies and other desserts each day. Ask your server for today's choices.
JUICES, SMOOTHIES AND ICE CREAM
TROPICAL BREEZE SMOOTHIE
Apple, Pineapple, Strawberry, Banana
$8
STRAWBERRY HEAVEN SMOOTHIE
Please ask your server for our daily dinner special served with soup of the day or a small garden salad
$8
PEANUT BUTTER AND BERRY SMOOTHIE
Peanut Butter, Banana, Choice of Berries
$8
CITRUS DETOX SMOOTHIE
Orange, Lemon, Grapefruit
$7
PINEAPPLE SUPREME SMOOTHIE
Pineapple, Orange Juice, Coconut Milk
$7
VERY BERRY SMOOTHIE
Blueberries, Blackberries,
Strawberries, Apple Juice
$8
BOOMERANG SMOOTHIE
Apple Juice, Coconut Milk, Banana, Boosters
$8
CITRUS KICK JUICE
Orange, Lemon, Carrots, Ginger
$8.50
GLOW FOREVER JUICE
Kale, Apple, Lemon,Ginger, Watercress
$8.50
GREEN DAY JUICE
Kale, Cucumber, Spinach, Celery, Apple
$8.50
VEGETABLE JUICE
Carrot, Beet, Apple, Celery, Garlic Parsley
$8.50
GINGER SHOT OR BEET SHOT (1 oz)
$3
CHLOROPHYLL Shot (1/2 oz)
$2.50
IMMUNE BOOSTER (1 oz)
$3
SUPPLEMENT BOOSTERS
moringa, protein, tumeric or spirulina
$8.50
SOFT SERVE ICE CREAM
Small $6 Large $8
OUR HOT BAR AND LIVE BAR
The most popular part of Soul Veg City is our magnificent Hot Bar and Live Bar where at any given time we are serving between 24 and 30 including great soul food standards like rib tips, mac & cheese and kale greens along with vegan drumsticks, hot vegetable, bean and grain dishes and a wide variety of fresh salads – all prepared constantly with the freshest ingredients possible.
To find out what we're serving today, call us at 773-224-0104
$9.95 lb.
We also have a deli case that is fully stocked with fresh carryout items and drinks.